CORE FROM HOME
By Paula Leyes
A Bit About Me
It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training program for strong ABS by doing it myself and always love adapting my program to new members.
LET'S CRUSH SOME GOALS
Road to A Stronger Core.
Fitness is all about discipline
Changes occur by staying consistent, not by being perfect. So I want to encourage you to embrace where you are right now and move towards your goals. You’ll see an improvement in your performance in no time.
Look Good, Feel Good
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for?