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Disclaimer

The exercises provided are for educational and entertainment purposes only and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, disorders of heartbeat. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Core From Home by Paula Leyes disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

Core From Home

How many workouts am I getting?

Once purchased, you will be able to download the Core From Home PDF that includes 5 workouts per week for 4 weeks. Focused on strengthening your core & making every section of your abs look shredded!

What other perks come with the purchase of the programming?

You will have exclusive access to the Core From Home private Instagram @corefromhome. As well as the private Facebook Page where you will have access to exclusive information about the abs anatomy, nutritional tips, recommendations, music & more!

 

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